{"id":380,"date":"2024-10-09T20:15:38","date_gmt":"2024-10-09T20:15:38","guid":{"rendered":"https:\/\/fundacionalco.org\/iniciaenalco\/?page_id=380"},"modified":"2026-03-19T12:35:10","modified_gmt":"2026-03-19T15:35:10","slug":"grupos-a-distancia","status":"publish","type":"page","link":"https:\/\/fundacionalco.org\/iniciaenalco\/grupos-a-distancia\/","title":{"rendered":"Grupos a Distancia"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"69\" src=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02-1024x69.png\" alt=\"\" class=\"wp-image-1939\" srcset=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02-1024x69.png 1024w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02-300x20.png 300w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02-768x52.png 768w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02-1536x104.png 1536w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02-600x41.png 600w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/progreso02.png 1716w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u00bfSos NUEVO?<br>Solamente para <strong>ADULTOS <\/strong>que actualmente no participan en un grupo ALCO<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Grupos a Distancia<\/h1>\n\n\n\n<p><strong>Dos modalidades a Distancia para acompa\u00f1arte: ALCO Plus Online y <strong>ALCO Virtual<\/strong>: <\/strong><\/p>\n\n\n\n<p>Ambos Grupos comparten el <strong>Programa de ALCO<\/strong> y est\u00e1n dise\u00f1ados para ofrecerte apoyo y acompa\u00f1amiento en tu proceso de cambio, pero cada uno tiene un enfoque particular que se adapta a diferentes necesidades.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"2\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-orderby=\"price_asc\" data-products=\"[174,173]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-2-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/fundacionalco.org\/iniciaenalco\/producto\/grupos-alco-plus-online\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"(10.16) Primera Vez ALCO\" srcset=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-300x300.jpg 300w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-1024x1024.jpg 1024w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-150x150.jpg 150w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-768x768.jpg 768w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-600x600.jpg 600w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-100x100.jpg 100w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">(10.16) Primera Vez ALCO<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;16.500,00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380?add-to-cart=173\" aria-label=\"Seleccionar: &ldquo;(10.16) Primera Vez ALCO&rdquo;\" data-quantity=\"1\" data-product_id=\"173\" data-product_sku=\"10.16\" data-price=\"16500\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button ajax_add_to_cart\">Sumarme<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/fundacionalco.org\/iniciaenalco\/producto\/grupo-alco-virtual-online\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"2.2.1 Grupo ALCO Virtual (Online 3 meses)\" srcset=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-300x300.jpg 300w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-1024x1024.jpg 1024w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-150x150.jpg 150w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-768x768.jpg 768w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-600x600.jpg 600w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-100x100.jpg 100w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">2.2.1 Grupo ALCO Virtual (Online 3 meses)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;40.000,00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380?add-to-cart=174\" aria-label=\"Seleccionar: &ldquo;2.2.1 Grupo ALCO Virtual (Online 3 meses)&rdquo;\" data-quantity=\"1\" data-product_id=\"174\" data-product_sku=\"2.2.1\" data-price=\"40000\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button ajax_add_to_cart\">Sumarme<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfEn qu\u00e9 se diferencian?<\/strong><\/h2>\n\n\n\n<p><strong>ALCO Plus Online<\/strong>: Est\u00e1 orientado a quienes prefieren una estructura m\u00e1s definida y personalizada. Las reuniones semanales se realizan por Zoom o Meet, donde se hace un seguimiento m\u00e1s detallado del progreso de tus objetivos, incluyendo el control del peso y el an\u00e1lisis de temas de salud, todo con el apoyo de la literatura oficial de ALCO. Adem\u00e1s, ofrece acceso exclusivo a charlas y capacitaciones con profesionales de la salud, lo que lo convierte en una opci\u00f3n ideal si buscas un acompa\u00f1amiento cercano y especializado a lo largo de tu proceso.<\/p>\n\n\n\n<p><strong>ALCO Virtual<\/strong>: Resulta ideal si buscas flexibilidad y acceso continuo a una comunidad. Con este programa, participas en reuniones semanales a trav\u00e9s de Zoom o WhatsApp, y cont\u00e1s con la oportunidad de unirte a grupos tem\u00e1ticos de nutrici\u00f3n, actividad f\u00edsica y reflexi\u00f3n. Es una excelente opci\u00f3n si prefer\u00eds un ambiente m\u00e1s abierto y din\u00e1mico, donde pod\u00e9s acceder a diferentes recursos digitales como planes de alimentaci\u00f3n y recetarios saludables. La clave est\u00e1 en tu compromiso a largo plazo, por eso se recomienda un m\u00ednimo de 90 d\u00edas para que tus cambios sean sostenibles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Participar de un Grupo ALCO<\/strong><\/h3>\n\n\n\n<p><strong>ALCO\u00a9<\/strong>&nbsp;es mucho m\u00e1s que un \u201cplan de alimentaci\u00f3n\u201d. Es un&nbsp;<strong>programa grupal integral<\/strong>&nbsp;que te ayuda a controlar tu peso de manera sostenible, sin renunciar a tus comidas favoritas.<\/p>\n\n\n\n<p>En&nbsp;<strong>ALCO\u00a9<\/strong>&nbsp;trabajamos en&nbsp;<strong>comunidad<\/strong>, apoyando a quienes tienen sobrepeso, obesidad o conductas compulsivas con la comida, o simplemente desean mejorar su estilo de vida. <strong>El \u00fanico requisito<\/strong>&nbsp;para unirte es&nbsp;<strong>querer controlar tu peso de forma duradera<\/strong>&nbsp;y&nbsp;<strong>compartir tu experiencia<\/strong>&nbsp;en grupo.<\/p>\n\n\n\n<p><strong>Luego de la Reuni\u00f3n de Primera Vez<\/strong>, nuestros&nbsp;<strong>Acompa\u00f1antes Iniciales<\/strong>&nbsp;te ayudar\u00e1n a elegir el&nbsp;<strong>Grupo Presencial<\/strong>&nbsp;(u Online) que mejor se adapte a vos.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Luego de registrarte, vas a recibir informaci\u00f3n con acceso a un\u00a0<strong>grupo de WhatsApp<\/strong>\u00a0donde permanecer\u00e1s acompa\u00f1ado por voluntarios hasta tu participaci\u00f3n en la Reuni\u00f3n de Primera Vez.<\/li>\n<\/ul>\n\n\n\n<p>\u00a1Sumate a la&nbsp;<strong>Reuni\u00f3n de Primera Vez<\/strong>&nbsp;y empez\u00e1 tu camino hacia una vida mejor!<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"2\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-orderby=\"price_asc\" data-products=\"[174,173]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-2-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/fundacionalco.org\/iniciaenalco\/producto\/grupos-alco-plus-online\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"(10.16) Primera Vez ALCO\" srcset=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-300x300.jpg 300w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-1024x1024.jpg 1024w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-150x150.jpg 150w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-768x768.jpg 768w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-600x600.jpg 600w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus-100x100.jpg 100w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/Plus.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">(10.16) Primera Vez ALCO<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;16.500,00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380?add-to-cart=173\" aria-label=\"Seleccionar: &ldquo;(10.16) Primera Vez ALCO&rdquo;\" data-quantity=\"1\" data-product_id=\"173\" data-product_sku=\"10.16\" data-price=\"16500\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button ajax_add_to_cart\">Sumarme<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/fundacionalco.org\/iniciaenalco\/producto\/grupo-alco-virtual-online\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"2.2.1 Grupo ALCO Virtual (Online 3 meses)\" srcset=\"https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-300x300.jpg 300w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-1024x1024.jpg 1024w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-150x150.jpg 150w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-768x768.jpg 768w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-600x600.jpg 600w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual-100x100.jpg 100w, https:\/\/fundacionalco.org\/iniciaenalco\/wp-content\/uploads\/2024\/10\/virtual.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">2.2.1 Grupo ALCO Virtual (Online 3 meses)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;40.000,00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380?add-to-cart=174\" aria-label=\"Seleccionar: &ldquo;2.2.1 Grupo ALCO Virtual (Online 3 meses)&rdquo;\" data-quantity=\"1\" data-product_id=\"174\" data-product_sku=\"2.2.1\" data-price=\"40000\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button ajax_add_to_cart\">Sumarme<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div><\/div>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-mono-4-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"border-color:#000000;border-radius:27px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>\u00bfQu\u00e9 es la reuni\u00f3n \u00abPrimera vez\u00bb?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Todo lo que necesit\u00e1s saber antes de tu reuni\u00f3n de Primera Vez<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/fundacionalco.org\/iniciaenalco\/tu-reunion-de-primera-vez\/\">Aqu\u00ed<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>\u00bfHay un grupo cerca m\u00edo?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/fundacionalco.org\/buscador-de-grupos-alco\">Busca Aqu\u00ed<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSos NUEVO?Solamente para ADULTOS que actualmente no participan en un grupo ALCO Grupos a Distancia Dos modalidades a Distancia para acompa\u00f1arte: ALCO Plus Online y ALCO Virtual: Ambos Grupos comparten el Programa de ALCO y est\u00e1n dise\u00f1ados para ofrecerte apoyo y acompa\u00f1amiento en tu proceso de cambio, pero cada uno tiene un enfoque particular que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-380","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":23,"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380\/revisions"}],"predecessor-version":[{"id":7477,"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/pages\/380\/revisions\/7477"}],"wp:attachment":[{"href":"https:\/\/fundacionalco.org\/iniciaenalco\/wp-json\/wp\/v2\/media?parent=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}